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Dr Balaji Spine Surgeon

Lower Back Pain — When Is It Time to Stop Googling and See a Spine Surgeon?

Almost every adult in Chennai has Googled “lower back pain relief” at some point.Hot water bag. Ibuprofen. YouTube stretches. A relative who swears by their Ayurvedic oil.And honestly? For most people, most of the time — that’s enough. About 90% of back pain episodes resolve within 6 weeks with rest, physiotherapy, and basic pain management.But […]